Psychological issues in relocation: Response to change

Conclusion Although nearly all individuals will find relocation at least minimally stressful and will experience some stress related symptoms such as emotional reactivity, irritability, and exhaustion, those who find ways to establish security and meaning in their new situation within a reasonable time (2 to 6 months) will suffer less turmoil. The coping strategies that individuals employ will vary; people are generally fairly creative problem solvers. When the stress of a relocation continues beyond a reasonable time individuals experiencing excessive psychological discomfort should seek professional help. Help can best be provided by assisting the individual to overcome the obstacles which are a part of the naturally occurring process of adjusting to a new situation. Framing the experience as a normal reaction to a traumatic or crisis event can help individuals find ways to maintain both a sense of security and meaning, and to regain a sense of perspective.Marcia Hausman is a Counseling Psychologist who received a Ph.D. from Southern Illinois University in 1983. She has been on the staff of the Counseling Center for Human Development at the University of South Florida since 1984. She has moved 12 times, reluctantly.James Reed is a Counseling Psychologist with a Ph.D. from The University of Tennessee, Knoxville. Born in West Africa, he has moved 16 times since then.