| 更年期综合症妇女合理的体育运动处方——基于对六十位更年期妇女运动方式与身体健康状况关系的调查与研究 |
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| 引用本文： | 刘静. 更年期综合症妇女合理的体育运动处方——基于对六十位更年期妇女运动方式与身体健康状况关系的调查与研究[J]. 体育科技文献通报, 2011, 19(10): 76-77,82 |
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| 作者姓名： | 刘静 |
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| 作者单位： | 徐州师范大学体育学院,江苏徐州,221000 |
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| 摘 要： | 随着社会的进步，人们生活水平和医疗技术的不断提高，人的平均寿命也在不断延长。然而在人们从生育期逐步走向老年期的过程中，存在着一个身心健康水平起伏较大的特殊时期——更年期。调查发现人们大都能够了解更年期的表现症状，但对于体育运动能够缓解更年期症状这一功能却不甚了解。
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| 关 键 词： | 更年期 运动方式 健康状况 调查 研究 |
Rational Exercise Prescription of Menopause Woman --Based on Investigation of 60 Menopause Women Exercise and Physical Health Condition |
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| LIU Jing. Rational Exercise Prescription of Menopause Woman --Based on Investigation of 60 Menopause Women Exercise and Physical Health Condition[J]. Bulletin of Sport Science & Technology, 2011, 19(10): 76-77,82 |
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| Authors: | LIU Jing |
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| Affiliation: | LIU Jing Department of Physical Education,Xuzhou Normal University,Xuzhou 221000,Jiangsu China. |
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| Abstract: | Along with the social progress,the people living standard and the medical technology unceasing enhancement,human's mean lifetime unceasingly is also lengthening.However,during the process from young to old stage,people's health experiences a special time,menopause.The investigation discoversthat the people can understand the symptom of menopause,but has little understanding on physical exercise alleviating the symptom of menopause. |
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| Keywords: | menopause exercise method health condition investigation research |
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