| 提高健康体适能的新处方--健身健美操 |
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| 引用本文： | 方熙嫦,雷丰华. 提高健康体适能的新处方--健身健美操[J]. 福建师大福清分校学报, 2001, 0(2): 83-85 |
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| 作者姓名： | 方熙嫦 雷丰华 |
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| 作者单位： | 福建师范大学体育系体操室 |
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| 摘 要： | 在总结笔长期从事健美操教学与教练实践经验的基础上，提出了运用健美操提高健康体适能的几种有效方法，旨在推进新世纪全民健身运动的普及与提高。
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| 关 键 词： | 健康体适能 健身健美操 跑跳组合练习 心肺耐力 |
| 文章编号： | 1008-3421(2001)02-0083-03 |
| 修稿时间： | 2001-03-20 |
Bodybuilding Callosthenics :A new prescription for Improving Health related physical Fitness |
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| Fang Xichang et. Bodybuilding Callosthenics :A new prescription for Improving Health related physical Fitness[J]. Journal of Fuqing Branch of Fujian Normal University, 2001, 0(2): 83-85 |
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| Authors: | Fang Xichang et |
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| Affiliation: | Fang Xichang et |
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| Abstract: | On the basis of tong - term Callthenics teaching and training, The auther puts forward five metheds which improve healthy physical aolo ptabicity by bodybuiloling Callisthenics .This papers parpose is giving and impetus to popularizing and raising of sports for national fitness in the new century. |
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