| 人扛人力量练习在下肢力量练习中的应用 |
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| 引用本文： | 穆大柱.人扛人力量练习在下肢力量练习中的应用[J].安徽体育科技,2008,29(5):50-52. |
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| 作者姓名： | 穆大柱 |
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| 作者单位： | 毫州市第一中学,安徽,毫州,236800 |
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| 摘 要： | 通过近几年在体育高考训练中的分析、调研和查阅有关文献资料,就人扛人力量练习和扛杠铃力量练习的运动参数进行比较研究,并分析了运动员在训练中力量水平的差距所在。
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| 关 键 词： | 人扛人 下肢力量练习 应用 |
A Study On The Effect Of Shouldering A Person In Training Lower Limbs Strength |
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| Mu Dazhu.A Study On The Effect Of Shouldering A Person In Training Lower Limbs Strength[J].Journal of Anhui Sports Science,2008,29(5):50-52. |
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| Authors: | Mu Dazhu |
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| Institution: | Mu Dazhu (Bozhou No.1 Middle School,Bozhou Anhui 236800) |
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| Abstract: | On the way to sports college entrance examination, the writer has been groping for several years. After consulting some related books, and comparing the athletic parameter of shouldering a person and shouldering a barbell, the writer of this thesis tries to analyse the disparity in strength training. Based on the comparative analysis of different effect, this thesis concludes that shouldering a person has more athletic effect on training lower limbs strength. |
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| Keywords: | shoulder a person lower limbs strength training be more effective |
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