| 我国优秀男子散打运动员核心力量训练初探 |
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| 引用本文： | 胡涛,文明华. 我国优秀男子散打运动员核心力量训练初探[J]. 军事体育进修学院学报, 2009, 28(2): 45-47 |
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| 作者姓名： | 胡涛 文明华 |
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| 作者单位： | 1. 军事体育进修学院,广东,广州,510500
2. 广州体育学院,广东,广州,510075 |
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| 摘 要： | 采用文献资料法、调查法、观察法，结合八一散打队备战十一届全运会训练实践，对部分优秀男子散打运动员核心力量训练进行探讨和研究。运用运动生理学、运动训练学、运动解剖学等相关知识分析竞技散打运动员核心力量训练，为教练员提供相关的参考资料。
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| 关 键 词： | 竞技散打运动员 核心力量 专项力量 训练方法 |
Preliminary Studies on Chinese Excellent Male Sanda Athlete of Core Power Training |
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| HU Tao,WEN Ming-hua. Preliminary Studies on Chinese Excellent Male Sanda Athlete of Core Power Training[J]. Journal of Pla Institute of Physical Education, 2009, 28(2): 45-47 |
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| Authors: | HU Tao WEN Ming-hua |
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| Affiliation: | 1. PLA Institute of Physical Education, Guangzhou 510500; 2. guangzhou institute of physical education, guangzhou 510075, China) |
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| Abstract: | Adopting methods of documentation, investigation, observation, preparing for the llth national games of Bayi men＇s sandal team, discussion and research the core power training for a part of excellent sanda athletes, this paper combined the sport training subject, the sport physiology, sports anatomy etc related knowledge, analysis on sanda athlete of core power training,for coach provide relative reference material. |
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| Keywords: | sanda athlete core power special strength training method |
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