| 自我调控理论及其在篮球训练中的应用 |
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| 引用本文： | 刘萍,娄虎.自我调控理论及其在篮球训练中的应用[J].体育成人教育学刊,2008,24(6). |
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| 作者姓名： | 刘萍 娄虎 |
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| 作者单位： | 丽水学院,体育学院,浙江,丽水,323000 |
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| 摘 要： | 自我调控是指为达到自我设置的目标，根据表现的回馈而有计划逐步调整自己产生的观点、感受和行为。自我调控的回馈循环线划分为3个阶段：预想阶段、表现控制阶段和自我反省阶段。目前对自我调控理论的研究已经从最初研究学生学习的个体差异逐渐深入到运动技能学习中，特别是对篮球投篮的研究表明进行自我调控干扰能够有效影响被试投篮命中的次数。
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| 关 键 词： | 自我调控 运动技能 篮球训练 |
Origin and development of self-regulation theory and its application in basketball training |
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| LIU Ping,LOU Hu.Origin and development of self-regulation theory and its application in basketball training[J].Journal of Sports Adult Education,2008,24(6). |
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| Authors: | LIU Ping LOU Hu |
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| Institution: | LIU Ping,LOU HuP.E.College,Lishui Inst.,Lishui 323000,China |
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| Abstract: | The self-regulation is to adjust one's own opinions,feelings and behaviors according to the feedback in order to achieve one's goal.There are three stages of self-regulation,i.e.,expectation,behavioral control and self-reflection.The research of self-regulation has developed from researching into students' individuality to researching into sports skill acquirement.The research of basketball shooting shows that the self-regulation can affect the basketball shooting. |
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| Keywords: | self-regulation sports skill basketball training |
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