| 对延迟性肌肉酸痛与整理活动的探讨 |
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| 引用本文： | 陈汉华.对延迟性肌肉酸痛与整理活动的探讨[J].湖北体育科技,1996(3). |
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| 作者姓名： | 陈汉华 |
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| 作者单位： | 中南财经大学 |
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| 摘 要： | 本文从运动生理学的角度，着重探讨运动训练后，引起延迟性肌肉酸痛的原因和解除肌肉酸痛的方法。
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| 关 键 词： | 肌肉酸痛，静力牵张，整理活动 |
A Probe into Delayed Muscle Pain and Arranged Activities |
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| Chen Hanhua.A Probe into Delayed Muscle Pain and Arranged Activities[J].Journal of Hubei Sports Science,1996(3). |
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| Authors: | Chen Hanhua |
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| Abstract: | From the sports physiology point of view,the author probes into length the causes that lead to delayed muscle pain after exercising and solution to its release. |
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| Keywords: | muscel pain staticpulling arranged activities |
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