| 对散打运动员赛前心理训练的分析与研究 |
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| 引用本文： | 权黎明.对散打运动员赛前心理训练的分析与研究[J].搏击·武术科学,2004(4). |
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| 作者姓名： | 权黎明 |
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| 作者单位： | 山西师范大学体育学院 山西临汾041000 |
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| 摘 要： | 文章采用文献资料法和专家咨询法等研究方法,就现代散打运动中运动员如何在赛前进行心理调控提出了自己的一些见解,从赛前专门心理训练的内容与任务着手,通过对散打运动员赛前的几种心理状态进行分析,进而提出了若干种针对赛前不良心理状态的克服及训练方法。旨在为教练员和运动员今后的运动训练提供借鉴和帮助。
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| 关 键 词： | 武术散打 心理状态 心理训练 调控 |
Study and Analysis on the Psychological Training before Contests |
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| Quan Li-ming.Study and Analysis on the Psychological Training before Contests[J].BOJI(WUSHUKEXUE),2004(4). |
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| Authors: | Quan Li-ming |
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| Abstract: | By studying relevant documents and inquiring experts, the paper, from the perceive of content and tasks of psychological training before contests, analyses some psychological states and puts forward some ways for overcoming worse psychological states before contests and their training methods in order to help coaches and athletes. |
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| Keywords: | Wushu Shanda psychological states psychological training adjustment |
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