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运动训练中的若干运动生理学常用指标研究
引用本文:张天虹.运动训练中的若干运动生理学常用指标研究[J].四川体育科学,2013(6):37-40,51.
作者姓名:张天虹
作者单位:四川音乐学院,四川成都610041
摘    要:本文结合运动实践,通过文献资料法,对运动训练中的心率、最大摄氧量、无氧阈、乳酸等运动生理学常用指标进行了系统研究,以希对运动训练、全民健身运动中的运动生理学指标的选择有所帮助,对提高科学化训练水平有一定实践意义。

关 键 词:运动训练  运动生理学  指标研究

Research on Several Sports Physiology Index Commonly Used in Sports Training
ZHANG Tian-hong.Research on Several Sports Physiology Index Commonly Used in Sports Training[J].Sichuan Sports Science,2013(6):37-40,51.
Authors:ZHANG Tian-hong
Institution:ZHANG Tian-hong;Sichuan Consrvatory of Music;
Abstract:Combined with sports practice and by using the method of documentation, This thesis systematically studies the exercise physiology index, Such as HR, VO2max, AT, La and so on. Such a study not only can offer helps to choose exercise physiology index in sport training and nationwide fitness programs but also has a profound practical meaning in improving the scientific sport training level.
Keywords:Sport training  Exercise physiology index  Index research
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