| 太极推手运动对高校男生的锻炼价值和意义 |
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| 引用本文： | 马鑫.太极推手运动对高校男生的锻炼价值和意义[J].保定师专学报,2011(3):111-114. |
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| 作者姓名： | 马鑫 |
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| 作者单位： | 河北大学体育教研部; |
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| 摘 要： | 太极推手运动是太极拳的重要组成部分,也是太极拳的精华部分.通过对30名在校大学男生长期科学的太极推手训练并对训练效果进行针对性的统计研究,研究结果证实在高校体育教学中或课余活动中推广太极推手运动,将对大学生的体质增强、人格培养等多个方面起到深远的意义和影响.
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| 关 键 词： | 太极推手 心肺功能 骨密度 心理健康 |
The Value and Meaning of Tai Chi Push Hands Training Exercise for Male College Students |
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| Ma Xin.The Value and Meaning of Tai Chi Push Hands Training Exercise for Male College Students[J].Journal of Baoding Teachers College,2011(3):111-114. |
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| Authors: | Ma Xin |
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| Institution: | Ma Xin (Teaching & Researching Office of P. E.,Hebei University,Baoding 071002,China) |
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| Abstract: | Pushing Hands campaign is an important part of Tai Chi, is the essence of Taijiquan.Based on 30 male college students in the school science Push Hands training and long-term effects of targeted training of statistical research. The results confirm that physical education in college or after-school activities to promote Pushing Hands campaign will increase students physical, personality and other aspects of culture which has far-reaching significance and impact. |
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| Keywords: | Pushing Hands cardiopulmonary function bone mineral density mental health |
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