| 空勤人员疲劳致因及体育锻炼恢复方法探讨 |
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| 引用本文： | 王旭. 空勤人员疲劳致因及体育锻炼恢复方法探讨[J]. 成都体育学院学报, 2007, 33(6): 87-89 |
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| 作者姓名： | 王旭 |
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| 作者单位： | 中国民航飞行学院,四川,广汉,618307 |
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| 摘 要： | 空勤人员因工作紧张程度高、舱内环境密闭、光照规律多变、远离自然、静坐有余而活动不足等成为了慢性疲劳综合症的高危人群.为了进一步关注空勤人员的健康,从空勤人员的疲劳特点方面进行探讨并尝试着提出体育锻炼恢复方法,以期对空勤人员的疲劳恢复研究有所帮助.
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| 关 键 词： | 空勤人员 疲劳 恢复 |
| 文章编号： | 1001-9154（2007）06-0087-03 |
| 收稿时间： | 2007-09-15 |
| 修稿时间： | 2007-09-15 |
Probing into Factors Leading to Air Servicemen''''s Fatigue and the Method of Getting Restored through Doing sports |
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| Wang Xu. Probing into Factors Leading to Air Servicemen''''s Fatigue and the Method of Getting Restored through Doing sports[J]. Journal of Chengdu Physical Education Institute, 2007, 33(6): 87-89 |
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| Authors: | Wang Xu |
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| Affiliation: | Civil Aviation Flight University of China, Guanghan, Sichuan 618307 |
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| Abstract: | Air servicemen have become highly vulnerable to chronic fatigue syndrome due to such factors as high level of working intensity,airtight compartment environment,changeable illumination rule,being far away from nature,suplus sedentary activities but insufficient exercise.This paper probes into the characteristics of air servicemen's fatigue and proposes the method of getting restored through doing sports in the hope of improving air servicemen's health. |
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| Keywords: | air servicemen fatigue restoration |
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