太极拳教学新探

文章运用文献资料研究方法,对太极拳教学进行分析探讨,根据学生掌握动作的进程和技能形成的规律,将其划分为求形、求息、求意、和意、气、动三结合共四阶段,并以此为依据,针对性地设计了太极拳教学过程内容的整体化方案。

On Teaching And Learning of Taijiquan

Based on the students'Learning process of Taijiquan and the laws governing the acquisition of its practical skills, the paper divides the Learning process into four stages. how to grasp the essence of the movements, how to combine the movements with breath, how to set one's mind and how to make movements and breath harmoniously with the guidance of mind. It also designs an integrated project for teaching and learning of Taijiquan with the purpose to improve teaching quality.