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浅析心理素质培养在短跑比赛中的作用
引用本文:林宁.浅析心理素质培养在短跑比赛中的作用[J].宁波教育学院学报,2011,13(3):84-87.
作者姓名:林宁
作者单位:福建水利电力职业技术学院,福建永安,366000
摘    要:心理素质在当今体育竞赛中起着非常重要的作用,特别是短距离跑项目比赛中体现得更加明显。没有良好和过硬的心理素质,即便是身体素质、体能、技战术水平很高的运动员,也很难在比赛中取得理想的运动成绩。田径运动不仅是所有体育竞赛项目之基础,而且短距离快速跑更是田径运动之灵魂,它不仅体现出力量、速度、技术和能力的抗衡,更重要的是心理素质的较量。

关 键 词:体育教学  心理素质  短跑训练

A Study on Effect of Psychological Quality Cultivation in Sprint Training
LIN Ning.A Study on Effect of Psychological Quality Cultivation in Sprint Training[J].Journal of Ningbo Institute of Education,2011,13(3):84-87.
Authors:LIN Ning
Institution:LIN Ning (Fujian College of Water Conservancy and Electric Power,Yongan 366000,China)
Abstract:Nowadays psychological quality plays a very important role in competition,especially in sprint events.Without good psychological quality,it is very hard for an athlete to achieve perfect performance even if he is a good sportsman in physical quality,physical agility and professional skill.Track-and-field sport is the foundation of all competitions,and sprint is the soul of it.Sprint reflects the counterweight of strength,speed and ability,above all the contest of psychological quality.
Keywords:physical teaching  psychological quality  sprint training  
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