| 放松训练在现代篮球训练中的作用 |
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| 引用本文： | 胡毅.放松训练在现代篮球训练中的作用[J].湖北体育科技,2009,28(6):680-681. |
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| 作者姓名： | 胡毅 |
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| 作者单位： | 南通市体育运动学校,江苏,南通,226005 |
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| 摘 要： | 放松训练是运动领域中心理技能训练的常用方法之一,通过对放松训练的概念、作用机制进行阐述;并结合篮球运动特点,指出在篮球训练中进行放松训练的重要性。
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| 关 键 词： | 放松训练 篮球 篮球运动 |
Role of Relaxation Training in Basketball |
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| HU Yi.Role of Relaxation Training in Basketball[J].Journal of Hubei Sports Science,2009,28(6):680-681. |
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| Authors: | HU Yi |
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| Institution: | HU Yi ( Nantong Sports School, Nantong Jiangsu , 226005) |
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| Abstract: | Relaxation training is one of the common psychological training methods.Through the concept of relaxation training,role of the mechanism,this article combines the characteristics of the game of basketball and points out the importance of relaxation training in the basketball training. |
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| Keywords: | relaxation training basketball basketball |
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