| 浅谈普通高校女子中长跑的课余训练 |
| |
| 引用本文： | 梁干强. 浅谈普通高校女子中长跑的课余训练[J]. 柳州师专学报, 2002, 17(2): 101-102 |
| |
| 作者姓名： | 梁干强 |
| |
| 作者单位： | 柳州师范高等专科学校,体育系,广西,柳州,545003 |
| |
| 摘 要： | 根据高校普通专业女大学生的特点 ,训练中采取重点抓速度和速度耐力、练习量减少、突出强度等方法 ,在短期内使运动员成绩有较大提高
|
| 关 键 词： | 女子中长跑 训练 速度 速度耐力 |
| 文章编号： | 1003-7020(2002)02-0101-00 |
| 修稿时间： | 2002-03-15 |
On Girl Students'''' Training of Extra-Curricular Medium-Length Running and Distance Race in Institutions of Higher Learning |
| |
| LIANG Gan qiang. On Girl Students'''' Training of Extra-Curricular Medium-Length Running and Distance Race in Institutions of Higher Learning[J]. Journal of Liuzhou Teachers College, 2002, 17(2): 101-102 |
| |
| Authors: | LIANG Gan qiang |
| |
| Abstract: | By taking into consideration their characteristics, in their running of medium length and their running of long distance, the training of college girl students with a focus on the strength, the reduction of practice, the speed, and the velocity and stamina enables them to gain a greater competence in a short period of time. |
| |
| Keywords: | girls' medium length running and distance race training speed velocity and stamina |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
