| 宋朝的养生观 |
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| 引用本文： | 卢竞荣,王欢.宋朝的养生观[J].首都体育学院学报,2000(4). |
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| 作者姓名： | 卢竞荣 王欢 |
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| 作者单位： | 杭州师范学院体育系 |
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| 摘 要： | 通过大量的文献研究 ,认为宋人的养生之道极为精辟 ,养生方法极为丰富 ,并注重情绪和心理方面的调节 ,认识到健康长寿不是由命运决定 ,而是靠自我保养
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| 关 键 词： | 宋朝 养生 |
The Health View of Song Dynasty |
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| Lu Jingrong\ Wang Huan.The Health View of Song Dynasty[J].Journal of Capital College of Physical Education,2000(4). |
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| Authors: | Lu Jingrong\ Wang Huan |
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| Institution: | Lu Jingrong\ Wang Huan |
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| Abstract: | Based on documentation, it is proposed that people of song dynasty have had advanced theories and abundant methods on holding health. Meanwhile, the effect of emotional and psychological adjustment also gained further attention. It is important that they know that health and longevity depend on health protection by themselves, not the destiny. |
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| Keywords: | Song Dynasty holding health |
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