大学生依恋类型和自尊对抑郁的影响及应对策略

旨于探讨大学生依恋类型和自尊对抑郁的影响,并提出应对抑郁的策略。运用抑郁自评量表、亲密关系体验问卷和自尊量表,随机抽查260名在校大学生,从而得出结论：性别对依恋类型、自尊水平及抑郁分数有不同程度的影响,依恋类型对抑郁情绪有一定的作用,自尊水平越高,个体的抑郁情绪越少。可以通过心理健康指导和能力建设两个方面直接或间接地减少大学生抑郁情绪。

The Influence of Attachment Type and Self-esteem on College Students Depression and Coping Strategies

This paper aims to study the influence of college students＇attachment type and self-esteem on their depression,and therefore to provide some coping strategies about depression. The investigation is conducted via randomly selecting 260 college students and mea-suring them by means of Self-rating Depression Scale,Experiences in Close Relationships Inventory and Self-Esteem Scale. It arrives at the conclusion that there were differences between male and female students concerning attachment type,self-esteem levels and depression. To a certain extent,attachment types affect depression on college students. Students labeled with safety attachment type showed better mental health and less depression,and students with higher levels of self-esteem also showed less depression. It indicates that mental health guidance and capacity building are effective methods to reduce college students＇depression either directly or indirectly.