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高校瑜伽选修课程目标和内容的构建
引用本文:张楠楠.高校瑜伽选修课程目标和内容的构建[J].湖北体育科技,2010(3).
作者姓名:张楠楠
作者单位:海南大学三亚学院基础分院公体部;
摘    要:根据高校瑜伽选修课程目标的指导思想,遵循目标的表述方法,构建了课程目标和学习领域目标。高校瑜伽选修课程目标为通过体位练习结合正确的呼吸方法活化机体,激发潜能,表现出精力充沛与平静内敛的良性状态,从而为高校开展瑜伽选修课程的计划与实施提供了建议和参考。

关 键 词:高校  瑜伽  选修  课程设计

Study of Curriculum Design of Yoga Compulsory Course in Colleges and Universities
ZHANG Nannan.Study of Curriculum Design of Yoga Compulsory Course in Colleges and Universities[J].Journal of Hubei Sports Science,2010(3).
Authors:ZHANG Nannan
Institution:ZHANG Nannan (Sanya College; Hainan University; Sanya Hainan; 572000);
Abstract:Taking an elective curriculum as a goal according to the university yoga guiding principle,this paper has constructed the curriculum goal and the study domain goal. Combining with correct breath method, the university yoga class aims at stimulating potential,thus developing suggestions and the references for the implementation of university yoga teaching.
Keywords:colleges and universities  yoga  compulsory course  curriculum design
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