| 论10～12岁少儿游泳运动员准备期耐力训练与速度训练相结合方法 |
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| 引用本文： | 张广联.论10～12岁少儿游泳运动员准备期耐力训练与速度训练相结合方法[J].体育科技,2009,30(1). |
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| 作者姓名： | 张广联 |
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| 作者单位： | 深圳市福田区业余体校,深圳,518000 |
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| 摘 要： | 如何搞好少儿游泳运动员的基础训练,特别是准备期训练是教练员们所关心的问题。试图通过研究,找出合理安排游泳运动员训练准备期的方法,为其打下良好的基础。
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| 关 键 词： | 少儿游泳运动员 准备期 耐力训练 速度训练 |
A Study on the Method of Integration of Endurance and Sprint Training at Preparatory Phase of 10～12 Age's Junior Swimmer |
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| ZHANG Guanglian.A Study on the Method of Integration of Endurance and Sprint Training at Preparatory Phase of 10～12 Age''s Junior Swimmer[J].Sport Science And Technology,2009,30(1). |
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| Authors: | ZHANG Guanglian |
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| Institution: | ZHANG Guanglian (Futian Sports School of Shenzhen); |
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| Abstract: | The basic training,especially the preparatory phase training,is a focus problem.This paper tries to study the method to make a reasonable arrangement for the swimmers' training at preparatory phase with the hope of establishing a good foundation for them. |
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| Keywords: | junior swimmer preparatory phase endurance training sprint training |
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