| 牛磺酸与运动能力 |
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| 引用本文： | 张刚,黄玉山. 牛磺酸与运动能力[J]. 四川体育科学, 2003, 0(1): 11-12,14 |
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| 作者姓名： | 张刚 黄玉山 |
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| 作者单位： | 华南师范大学体育系,广东,广州,510631 |
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| 摘 要： | 采用文献综述的研究方法，论述了牛磺酸广泛的生物学作用，尤其是抑制自由基生成，促进自由基消除，抗疲劳和抗运动性员伤方面，说明牛磺酸是一种安全、有效的运动营养补剂。
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| 关 键 词： | 牛磺酸 运动能力 抗疲劳 抗运动性损伤 运动营养补剂 生物学作用 |
| 文章编号： | 1007-6891(2003)01-0011-02 |
Taurine and Physical Performance |
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| ZHANG Gang,HUANG Yu-shan P. E. Dept. of South China Normal University,Guangdong,Guangzhou,,China.. Taurine and Physical Performance[J]. Sichuan Sports Science, 2003, 0(1): 11-12,14 |
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| Authors: | ZHANG Gang HUANG Yu-shan P. E. Dept. of South China Normal University Guangdong Guangzhou China. |
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| Affiliation: | ZHANG Gang,HUANG Yu-shan P. E. Dept. of South China Normal University,Guangdong,Guangzhou,510631,China. |
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| Abstract: | By the method of summarizing literature abroad, the authors expound that taurine has extensive biological function, focus on inhibiting free radical generation, promoting free radical elimination, delaying fatigue and preventing exercise-induce damage. It was suggested in the known studies that taurine is safe and effective dietary supplement. |
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| Keywords: | Taurine Physical performance Summary |
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