高校太极拳传播中教学误区探究

高校是太极拳传播的最佳土壤,这里聚集了国家建设的未来精英,他们将担负着国家的建设重任,他们的健康状况也关乎着国家的未来.根据高校的太极拳教学现状,本研究认为,高校太极拳在教学中存在如下的误区：太极拳教学的目的性不明确,缺少正确方向的引导;太极拳教学的阶段性目标不明确,混淆了太极拳的价值;太极拳教学只讲动作,不讲呼吸,遗失了养生的根本;太极拳教学只讲动作表面含义,不讲动作功力,缺少太极拳内涵的体悟.因此,建议高校太极拳的教学应紧紧围绕太极拳的养生价值内涵进行;呼吸和内劲的掌握和体会才是太极拳传播中的至关重要的教学重点.

The Spread of Misunderstanding at Tai-chi Quan Teaching in Universities

The university is the best soil-borne of tai chi, and the furore elites of nation-building gathered inuniversities, they will be charged with the task of nation building, their health is also about the future of the country. According to the status of Tai-chi Quan teaching in the universities, this study suggests that there is a misunderstanding at Tai-chi Quan teaching： the purpose of Tai-chi Quan Teaching is not clear, the lack of guidance in the right direction; the stage goal of Tai-chi Quan Teaching is not clear, confused values of Tai-chi Quan; Tai-chi Quan Teaching is not only about movements, but also the breathing; not only teaching the surface meaning of tai chi movements, but also the skills. Therefore, we recommend that universities should focus on health values of Tai-chi Quan; understanding of the spread of respiratory and interior strength is critical points of tai chi teaching.