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体操运动员跳马落地稳定性训练方法探讨
引用本文:张萍. 体操运动员跳马落地稳定性训练方法探讨[J]. 福建师大福清分校学报, 2008, 0(2): 87-90
作者姓名:张萍
作者单位:莆田学院体育系,福建莆田,351100
摘    要:本文运用文献资料、专家访谈等方法,对体操运动员普遍存在的跳马落地不稳定原因进行分析,在此基础上,提出相应的改进训练方法,即培养稳定意识、强化技术训练、提高心理素质等三个层面来解决落地技术稳定性问题。

关 键 词:跳马  落地技术  训练方法
文章编号:1008-3421(2008)02-0087-04
修稿时间:2007-09-07

Discussing on Training Method of Gymnast's Horse-vaulting Floor Stability
ZHANG Ping. Discussing on Training Method of Gymnast's Horse-vaulting Floor Stability[J]. Journal of Fuqing Branch of Fujian Normal University, 2008, 0(2): 87-90
Authors:ZHANG Ping
Affiliation:ZHANG Ping (PE Department, Putian University, Putian, Fujian 351100)
Abstract:By the means of literature material,investigation methods etc.the article analyzes and concludes training method of gymnast's horse-vaulting floor stability in recent years.On this basis,the corresponding training method,psychology and technology practice methods,have been put forward.The technological landing stability problem will be solved from technology and psychological aspect.
Keywords:Horse-Vaulting  Floor stability  Training
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