肩袖损伤后的康复对策

肩袖损伤在肩关节损伤中发病率最高,这是和肩袖本身的解剖弱点和运动特点有关。肩袖损伤康复的目的是恢复其关节的功能。要根据肩带关节的生理和生物力学的特性,进行损伤后的康复。首先,必须迅速做出完整的诊断,减轻早期疼痛,然后,训练肩胛骨的稳定性,尽早使肩关节外展至90(。采用闭合链训练方式在损伤的康复方案中非常重要。这些康复方法在临床应用中很有效。

Rehabilitation of shoulder environs injury

Shoulder cuff injury is very popular in should joint injury. The goal of shoulder cuff injury rehabilitation is to restore the function of the shoulder. Certain guideline based on the physiology and biomechanics can be formulated. First, make a complete and accurate diagnosis, reduce pain from impingement or other source as quickly as possible. Achievement of 90( abduction should be an early goal of the rehabilitation process. To train the stabilization of scapular. Closed chain rehabilitation is a major improvement in rehabilitation protocol. These guidelines are very effective in clinical practice.