| 武术训练对提高人体供能代谢的作用探析 |
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| 引用本文： | 丁创歆.武术训练对提高人体供能代谢的作用探析[J].搏击·武术科学,2005,2(6):45-47. |
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| 作者姓名： | 丁创歆 |
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| 作者单位： | 广东省旅游学校,广东,广州,510515 |
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| 摘 要： | 文章通过对武术训练对人体供能代谢影响的综述,阐明了武术训练能使肺活量加强,有利于血液循环,促进了有氧代谢;武术训练还可增强心血管呼吸系统机能,减少心血管和脑血管疾病,改善神经系统的调节机能。
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| 关 键 词： | 武术训练 供能代谢 作用 |
| 文章编号： | 1004-5643(2005)06-0045-03 |
On the Effects of Wushu Training in Improving the Function of Metabolism |
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| Ding Chuang-xin.On the Effects of Wushu Training in Improving the Function of Metabolism[J].BOJI(WUSHUKEXUE),2005,2(6):45-47. |
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| Authors: | Ding Chuang-xin |
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| Abstract: | Through studying the influences of Wushu training on the metabolism , the paper point s out that because the Wushu training can improving the ability of lungs breathing and condition of blood circulation, and can strengthen the functions of heart and blood vessel system, it can reduce the possibility of suffering the diseases of cardiovascular and the brain and heart blood vessel system and can improve the function of nerve system. |
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| Keywords: | Wushu training metabolism function |
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