| 蛋白质补充对运动能力的影响 |
| |
| 引用本文： | 余友林.蛋白质补充对运动能力的影响[J].淮南师范学院学报,2002,4(3):40-42. |
| |
| 作者姓名： | 余友林 |
| |
| 作者单位： | 淮南师范学院,体育系,安徽,淮南,232001 |
| |
| 摘 要： | 蛋白质的补充对延长运动时间、提高运动能力以及促进疲劳的恢复有重要意义。总结了大量有关蛋白质补充与运动能力的研究，并给出一些建议。
|
| 关 键 词： | 运动能力 蛋白质补充 蛋白质代谢 氨基酸 运动时间 恢复疲劳 |
| 文章编号： | 1009-9530(2002)03-0040-03 |
| 修稿时间： | 2000年11月15 |
The Study of Relation Between Sports Performance and Protein Supplementation |
| |
| Yu Youlin.The Study of Relation Between Sports Performance and Protein Supplementation[J].Journal of Huainan Teachers College,2002,4(3):40-42. |
| |
| Authors: | Yu Youlin |
| |
| Abstract: | Many coaches and athletes begin to appreciate the important relationships between sports performance and protein supplementation with a development of competing sports. Effects of protein supplementation on exercise performance are significantly helpful by prolonging exercise time and increasing exercise ability as well as rehabilitating fatigue, etc. The article concludes a large number of studies on sports performance and protein supplement, and gives some suggestions to coaches and athletes on how to supply protein according to different effects which different kinds of protein (or amino acid) supplementations arouse. |
| |
| Keywords: | Sport performance Protein supplementation Amino-acid Metablism |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
