| 腰椎间盘突出症的损伤机理及预防 |
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| 引用本文： | 甘毅臻. 腰椎间盘突出症的损伤机理及预防[J]. 郧阳师范高等专科学校学报, 2003, 23(6): 61-63 |
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| 作者姓名： | 甘毅臻 |
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| 作者单位： | 郧阳师范高等专科学校,体育系,湖北,丹江口,442700 |
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| 摘 要： | 腰椎间盘突出症在日常生活和运动中极易出现．其损伤与日常生活和运动的动作姿势、技术特点．背部肌肉的收缩力和牵拉力等因素有关，研究腰椎间盘突出损伤的机理，目的是预防损伤，提高生活质量．延长运动年限．
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| 关 键 词： | 腰椎间盘 损伤机制 预防 |
| 文章编号： | 1008-6072(2003)06-0061-03 |
| 修稿时间： | 2003-10-13 |
Strain Mechanism and Prevention of the Protruding Disease of Lumbar Intervertebral Discs |
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| GAN Yi-zhen. Strain Mechanism and Prevention of the Protruding Disease of Lumbar Intervertebral Discs[J]. Journal of Yunyang Teachers College, 2003, 23(6): 61-63 |
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| Authors: | GAN Yi-zhen |
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| Abstract: | The protruding disease of lumbar intervertebrac discs happens easily in everyday life and sports. Its strain concerns movement posture and skill feature,and the strength of shrink and pull of muscle of the back.The purpose of study is to prevent strain, improve living quality,and prolong sports life. |
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| Keywords: | Lumbar intervertebral discs strain mechanism prevention |
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