| 浅谈我国农村中老年人群的太极拳健身 |
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| 引用本文： | 韩志军. 浅谈我国农村中老年人群的太极拳健身[J]. 搏击·武术科学, 2006, 3(5): 27-28 |
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| 作者姓名： | 韩志军 |
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| 作者单位： | 太原科技大学体育系,山西,太原,030024 |
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| 摘 要： | 文章从目前我国农村中老年体育的表现形式、太极拳广泛的适应性、及练习太极拳对中老年身体健康的影响,分析太极拳做为我国农村中老年健身的主要方法,并且有及其重要的意义。
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| 关 键 词： | 太极拳 农村 中老年 健身 主要方法 |
| 文章编号： | 1004-5643(2006)05-0027-02 |
On the Taiji Quan Activities of the Middle-aged and Old People in Chinese Countrysides |
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| Han zhi-jun. On the Taiji Quan Activities of the Middle-aged and Old People in Chinese Countrysides[J]. BOJI(WUSHUKEXUE), 2006, 3(5): 27-28 |
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| Authors: | Han zhi-jun |
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| Abstract: | From the aspects of present sports manifestation, the adaptability of Tai Ji Quan and its influence on the health of middle-aged and old people ,the paper analyzes the main methods and great importance of Tai Ji Quan for middle and old ages in countrysides of China. |
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| Keywords: | taijiquan countryside middle-aged and old people fitness main method |
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