我国优秀竞走运动员2007-2008奥运备战年度训练特征研究

以2008年北京奥运会竞走比赛第4名王浩、刘虹为例,通过对教练员访谈、相关文献分析、训练计划及训练笔记整理,得出我国优秀男、女竞走运动员大赛备战年度训练安排特征。研究发现:年度不同数量的训练阶段按其内容属性仍遵循一般准备阶段、专门准备阶段、赛前阶段及比赛阶段规律。训练内容、训练量与训练强度规划与不同训练阶段性质、阶段任务、运动员现实状态密切相关,呈现阶段性特点,强度变化主要通过训练环境来调整。在年度训练的不同阶段,训练方法、手段较为稳定,所不同的只是实施时的强度或难度不同。

Study on Training Characteristics of Elite Race Walking Athlete Preparing for 2007-2008 Olympic Year in China

Based on interview with coaches and relevant analysis,and summarization on training program and note,this paper studies the training character of elite male and female race walking athletes preparing for the annual training arrangement.The result shows that 1)Different stages of training is satisfied with its contents still follow the general laws that is the preparation phase,the specific preparation phase,before and the competition phase.2)The content of training arrangements,training volume and intensity of planning is closely related with the nature of different training phase,stage tasks,and the reality status of athletes.The training intensity adjusted was through the training environment changes.3)In different stages of annual training,the training methods and means are more stable,and what to difference is the different implementation of intensity or difficulty.