中华武术之“劲”的学理阐幽及训练要义探赜

以中华武术之“劲”为研究对象,运用文献资料调研法、逻辑分析法等研究方法,从语言学与武学两个视角对“劲”的概念进行学理辨析,然后展开“劲”理论层面的意义探讨以及实践层面的训练要义探赜。研究认为:中华武术之“劲”是以技击为主要目的,以形体练习、气息吐纳以及意识引导为主要练习程序,经系统化训练后所获得的符合武术相关技术特点的整体力。就其理论层面而言,在揭示拳种技击基础、深化格斗对抗理念、促进肢体协调表达、丰富套路演练韵味等四个方面具有重要的意义。就其实践层面而言,则主要通过形体练习奠定“劲”之松通顺达的身体基础,通过气息吐纳保障“劲”之己身贯穿与彼身渗透,通过意识引导实现“劲”之破体构象的实践飞跃。

Theory of “jin” of Chinese Wushu and its Training Essentials

Through literature study,expert interview and logical analysis,this paper interpreted the theory and practice of “jin” of the Chinese Wushu from both linguistic and martial arts perspective so as to reveal its theory and significance as well as its practice.It could be seen that the main purpose of “jin” was to combat,with body shape building,breathing and consciousness guidance as regular training,obtaining the overall strength conforming to the Wushu techniques through systematic training.In terms of its theory,it had important practical significance in four aspects,such as revealing the foundation of boxing and fighting,deepening the concept of fighting and confrontation,promoting the coordinated expression of body and enriching the charm of routine drills.In terms of its practice,it mainly laid foundation for “jin” to be loose and smooth,guaranteed “jin” to be penetrated into the body through breathing,and realized the leap of “jin” through consciousness guidance.