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| 2·2准备动作 | |
| 作者姓名： | 林仁布 马凯旋 |
| 作者单位： | 教师(林仁布)，教师(马凯旋) |
| 摘 要： | 运动员要两腿分开,距离比肩稍宽,两脚基本平行站立,非持拍一侧的脚位置偏前一些。With feet apart about shoulder length,feet are basically parallel with the footon forehand side slightly forward 上身稍前倾,收腹,膝盖自然弯曲,肩部放松。Upper body should lean slightly forwardwith stomach tucked in, Knees shouldbend naturally and shoulder should re-main relaxed. |
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