| 孔子的养生思想研究 |
| |
| 引用本文： | 陈忠. 孔子的养生思想研究[J]. 体育科学研究, 2002, 6(4): 4-6 |
| |
| 作者姓名： | 陈忠 |
| |
| 作者单位： | 福建农林大学人文社科学院体育部,福建,福州,350002 |
| |
| 摘 要： | 以古文献为依据，剖析了孔子的养生思想。重视身体锻炼，体魄健壮是孔子养生思想的物质基础；胸怀宽阔，豁达乐观是孔子养生思想的精神支柱；起居有常，饮食有节是孔子养生思想的重要内容；修身养心，仁寿相兼是孔子养生思想的真谛。
|
| 关 键 词： | 养生思想 养心 起居 饮食有节 身体锻炼 乐观 豁达 孔子 古文献 物质基础 |
| 文章编号： | 1007-7413(2002)04-0004-03 |
| 修稿时间： | 2002-09-15 |
Research on Confucius Thoughts of Keeping Fit |
| |
| CHEN Zhong Dept.of P.E.,Social Science and Technology Institute,Fujian Agriculture and Forestry University,Fuzhou ,China. Research on Confucius Thoughts of Keeping Fit[J]. Sports Sciences Researches, 2002, 6(4): 4-6 |
| |
| Authors: | CHEN Zhong Dept.of P.E. Social Science Technology Institute Fujian Agriculture Forestry University Fuzhou China |
| |
| Affiliation: | CHEN Zhong Dept.of P.E.,Social Science and Technology Institute,Fujian Agriculture and Forestry University,Fuzhou 350002,China |
| |
| Abstract: | According to ancient documents, the author analyzes Confucius' thoughts of keeping fit. Attention to practicing and exercises, thus keeping a strong physical status is the material basis of his thoughts of keeping fit; optimism and tolerance is the spiritual basis; keeping a moderate diet and sleep habit is the essence; Balancing physical and spiritual health and charity is the core. |
| |
| Keywords: | Confucius thoughts of keeping fit balance of physical and spiritual health charity neutralism |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
