加强羽毛球运动员体能训练的几点思考

随着羽毛球技术的发展,体能已成为提高竞技水平,增强竞争激烈程度中不可或缺的一环.本文将从体能的重要性出发,剖析羽毛球运动的特点,探讨体能素质与羽毛球运动员的关系,提出如何提高羽毛球运动员的体能训练.

Reflection on Promoting Badminton Athlete Physical Fitness Training

Along with the badminton technology development,the physical ability has become raises athletics level,in the enhancement competition intense degree an indispensable link.This article will embark from the physical ability importance,the analysis badminton movement characteristic,the discussion physical ability quality and the badminton athlete's relations,proposed how will enhance the badminton athlete's physical ability training.