乒乓球运动员的腱鞘炎及治疗

对中国乒乓球队在第43届世乒赛前两次封闭训练中的常见病之一—腱鞘炎做了系统总结。共总结出各种腱鞘炎19例,其中直板打法8人11例,横板打法4人8例,上肢13例占70％。并对各种打法与腱鞘炎的关系做了分析,特别指出:由于打法技术的需要,手腕部近极限范围的动作和过度超量的训练,是手腕部腱鞘炎多发的直接原因。在治疗上,提出治疗腱鞘炎的四步按摩法和针刺针法。并根据经验提出治疗腱鞘炎的4点、注意事项。最后还列举了3例典型治疗病例。

Tenosynovitis of Table Tennis Players and Its Treatment

Tenosynovitis, one of the most common injuries in Chinese table tennis play-ers in their preparation for the 43rd world championships, was systematically observed.19 cases were diagnosed of which 11 cases from 8 penholders and 8 from 4 shake-handgrip players. 70% of the cases happened in arms. The relationships between tenosynovi-tis and different grips were ascertained followed by the conclusion that maximum wristtechnical action and overtraining were the direct causes of wrist tenosynovitis. Four--stepmassage and acupuncture were summarized for effective treatment and 4 attentive pointswere given with 3 typical cases of treatment.