| 太极拳运动对人体综合健康的效应 |
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| 引用本文： | 赵超,丁传伟.太极拳运动对人体综合健康的效应[J].湖北体育科技,2011,30(6):703-705. |
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| 作者姓名： | 赵超 丁传伟 |
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| 作者单位： | 1. 武汉体育学院武术学院,湖北武汉,430079
2. 首都体育学院武术教研室,北京,100088 |
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| 摘 要： | 通过阐述太极拳的原理，分析太极拳对个人健康、社会和谐的效应，得出太极拳在现代个人综合健康管理中有着重要的作用。
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| 关 键 词： | 太极拳 人体健康 效应 |
The Tai Chi and Modern Personal.Integrated Health Management |
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| ZHAO CaO,DING Chuanwei.The Tai Chi and Modern Personal.Integrated Health Management[J].Journal of Hubei Sports Science,2011,30(6):703-705. |
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| Authors: | ZHAO CaO DING Chuanwei |
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| Institution: | 1. Chinese Martial Arts School, Wuhan Institute of Physical Education, Wuhan Hubei, 430079;2. Martial Arts Group, Capital University of Physical Education and Sports, Beijing, 100088 ) |
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| Abstract: | This paper elaborates the principle of Tai chi, and analyzes Tai chi＇ s effects on personal health and social well -being, and then points out that Tai chi can play an important role in modem personal integrated health management. |
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| Keywords: | Tai Chi Chuan human health effect |
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