技巧啦啦队运动对运动员身体机能影响的实验研究

用文献资料法、实验法、专家访谈法和数理统计法等科研方法,对技巧啦啦队运动对运动员身体机能的影响进行了实验与分析,结果表明：对技巧啦啦队运动对运动员身体机能有很大的改善作用,主要表现在减少体内多余体脂,增强耐力素质、改善柔韧素质、增加心力储备和肺活量等功效.本文旨在为进一步促进技巧啦啦在我国的发展提供理论依据.

Experimental Research on the Impact of Cheerleading Sports Skills on Athletes' Bodily Functions

The impacts of cheerleading sports skills on athletes＇ bodily functions have been discussed in the paper by the use of literature data, experiments, expert interviews, statistics and mathematical research meth- ods, etc. The results show that cheerleading sports skills can greatly improve athletes＇ bodily functions, main- ly in reducing excess body fat, enhancing endurance, improving flexibility, increasing energy reserves and the efficacy of lung capacity, etc. The purpose of this paper is to provide a theoretical basis for further promoting the development of cheerleading sports in China.