超负荷训练对生理机能与提高意志品质的作用 |
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引用本文: | 王正良,吕吉勇.超负荷训练对生理机能与提高意志品质的作用[J].哈尔滨体育学院学报,2007,25(5):137-139. |
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作者姓名: | 王正良 吕吉勇 |
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作者单位: | 1. 辽东学院,体育部,辽宁,丹东,118003 2. 哈尔滨体育学院,黑龙江,哈尔滨,150008 |
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摘 要: | 在体育运动中,当肌体在超负荷运动训练时人体生理机能将发生很大变化,运动技能也同时受到破坏,运动成绩受到影响,这是一种正常的生理反应。为更好地利用和发挥其作用,使肌体承受新的运动负荷,不断的调解运动生理机能;加速运动的超常化,克服运动极限的困扰,在提高运动技能的前提下,培养坚定的意志品质。
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关 键 词: | 生理机能 意志品质 运动负荷 |
The Role of Overload Training on physiological Functions and Will Characteristics. |
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Authors: | WANG Zheng-liang LV Ji-yong |
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Institution: | WANG Zheng-liang1 LV Ji-yong2 1.P.E.department of Liaodong institute,Dandong 118003,Liaoning China; 2.Harbin Physical Education Institute,Harbin 150008,Heilongjiang China |
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Abstract: | After sustaining the overload training, there is much alteration in our organism, and the skill will be destroyed so that it will affect the record, which is a normal physiological reaction. If we utilize the reaction more load, and the physiological function will be adjusted, so we will overcome ultimate, thus enhancing the skill and strengthen will. |
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Keywords: | Physiological faculty Will Load |
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