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有氧健身操运动损伤的调查分析
引用本文:黄咏梅,施宏伟,黄彩华.有氧健身操运动损伤的调查分析[J].泉州师范学院学报,2001,19(6):105-108.
作者姓名:黄咏梅  施宏伟  黄彩华
作者单位:1. 泉州师范学院,体育部,泉州,福建,362000
2. 福建医科大学,体育部,福州,福建,350001
摘    要:对泉州、福州、南平三地7个健身场馆109名女性学员进行了有氧健身操运动损伤的调查。结果表明损伤总患病率为58.72%;人均损伤率为102 .75%,损伤主要发生在步伐、跑跳练习和跑踏板练习中,部位以下肢为主,建议根据学员的条件进行分组教学;加强防止运动损伤教育;提高教练的专业水平。

关 键 词:运动损伤  调查  有氧健身操  损伤部位  损伤原因  损伤率
文章编号:1009-8224(2001)06-0105-04
修稿时间:2001年5月18日

Investigation on Injuries of Aerobics in Fujian
HUANG Yong mei ,SHI Hong wei ,HUANG Cai hua.Investigation on Injuries of Aerobics in Fujian[J].Journal of Quanzhou Normal College,2001,19(6):105-108.
Authors:HUANG Yong mei  SHI Hong wei  HUANG Cai hua
Institution:HUANG Yong mei 1,SHI Hong wei 1,HUANG Cai hua 2
Abstract:For the purpose of preventing and treating, we investigate the injuries of aerobics on 109 female students training in 7 gymnasiums in Fujian. The results are as follows:the incidence of injuries is 58.72%,the injuries usually occur in lower thigh,when they jumping or doing step aerobics.Wrench of the joint,periostitis of the tibia and hypertension of the ligament are often seen.The major causes of injuries include inapposite training volume,and environment factor.Then this paper offers the clear methods and effective measures.
Keywords:aerobics  injury  investigate
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