试谈高校公体课中的跨栏教学

<正> 跨栏跑源于英国,是克服水平障碍的短跑项目,它在田径运动中是动作技术复杂和身体素质要求很高的运动项目之一.在学校里,跨栏能培养学生勇敢,顽强的意志品质并可使身体素质得到全面提高,对于普通高校的学生在开展这项运动时,如何培养学生的兴趣和让学生更好地掌握动作技术,关键在于教师在教学中正确运用和选择的教学方法与手段,笔者根据教学实践,从三个方面谈谈自己在跨栏教学中的一些点滴看法.

How to Teach Hurdling in College Pubi P. EDepartment

Among the track and field sports hurdling is comparatively comolicated ithas acomplex techmigue Hurdling is atype of sprint ahich requires the participants to jump ahorizontal bostacle (varying in height) . Thisrequires great physical prowess.How can we enwruage mare students to participate in hurdlitie in hurdling in ghe xollege and how xan we improve gheietechmique? how can we alsoimprove gheir geeral physical abysical abilties wher learning hurdling?Using my years of teaching experierce.I Would like to put forward some ideas on the foward some ideas on the following ghree points .