| 论太极拳运动对人体生理的良好效应 |
| |
| 引用本文： | 陶丹.论太极拳运动对人体生理的良好效应[J].搏击·武术科学,2009,6(7):36-37. |
| |
| 作者姓名： | 陶丹 |
| |
| 作者单位： | 大港中学,江苏 镇江,212028 |
| |
| 摘 要： | 文章采用文献资料、数据实验等研究方法，研究太极拳运动对人体生理的影响。研究表明：太极拳运动可改善骨代谢、改善免役系统的机能，对运动系统、心血管系统、神经系统、呼吸系统有良好的影响，可提高人体免疫能力、提高肺活量、预防老年人摔跤、预防心血管系统的疾病等良好的生理效应。
|
| 关 键 词： | 太极拳运动 骨代谢 免疫 生理 |
The Good Effect of TAI-Chi Exercise on Human-body Physiology |
| |
| Tao Dan.The Good Effect of TAI-Chi Exercise on Human-body Physiology[J].BOJI(WUSHUKEXUE),2009,6(7):36-37. |
| |
| Authors: | Tao Dan |
| |
| Institution: | Tao Dan(Dagang Middle School, Zhenjiang Jiangsu 212028) |
| |
| Abstract: | With the methods of literature, data experiment, the paper studies the influence of Taichi exercise on human-body immunity system. The study shows that Taichi exercise has positive effects on human body ,which can improve the function of immunity system, enhance body immunity ability, prevent the old from falling down ,enhance vital capacity, prevent vacularity system. |
| |
| Keywords: | Taichi exercise bone metabolism immunity physiology |
| 本文献已被 维普 万方数据 等数据库收录！ |
|
