心理拓展训练在高校积极心理健康教育中的实践探索

积极心理健康教育将成为高校心理健康教育发展的主流和方向,使教育者和学生都能从积极的角度看待成长中的学生个体。目前高校正在尝试的心理拓展训练是一种积极心理健康教育的途径与方法。本文论述了心理拓展训练的含义和特点、对象和内容以及实施效果等。实践证明,将心理拓展训练引入高校大学生积极心理健康教育成效明显。

On the Practice of the Outward Bound Movement in the Positive Mental Health Education in Colleges and Universities

Positive mental health education will become the mainstream of the development of mental health education in institutions of higher learning, helping educators and students to treat the growing individual students from a positive angle. At present, the outward bound movement being tested in institutions of higher learning is an approach to positive mental health education. This article expounds the definition, characteristics, objects, content and implementation effect of the outward bound movement. Practice proves that the introduction of the outward bound movement into college students＇ positive mental health education has achieved remarkable results.