The effectiveness of teaching a life skills program in a physical education context |
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Authors: | Marios Goudas Irini Dermitzaki Aggeliki Leondari Steven Danish |
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Institution: | (1) Ministry of Education, Rarotonga, Cook Islands |
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Abstract: | The purpose of the present study was to examine the effectiveness of a life skills training program taught as part of physical
education lessons. Seventy three, seventh grade students were assigned either in an experimental or in a wait-list control
replication group and received an abbreviated version of GOAL, a school-based intervention designed by Danish and colleagues
to teach life skills. The program focused on setting goals, making plans for achieving goals and on positive thinking. Students
were assessed on physical fitness tests, knowledge about life skills, and beliefs about effective use of life skills. Results
showed gains and retention on physical fitness, knowledge and self-beliefs regarding goal setting. These results show that
life skills training can be effectively implemented within a school physical education context. |
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Keywords: | |
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