| 在体育锻炼中如何预防运动损伤 |
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| 引用本文： | 林志军,伍娟.在体育锻炼中如何预防运动损伤[J].湖南广播电视大学学报,2006(2):41-42. |
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| 作者姓名： | 林志军 伍娟 |
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| 作者单位： | 1. 湖南广播电视大学体育教学部体育教研室
2. 湖南广播电视大学体育教学部 |
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| 摘 要： | 运动损伤的恶性后果是残酷的,预防运动损伤更是重要的,体育锻炼中自我保护能力是预防或减轻运动损伤的重要手段之一,这对学生走向社会,终身进行体育锻炼具有相当重要意义。
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| 关 键 词： | 体育锻炼 运动损伤 预防 措施 |
| 文章编号： | 1009-5152(06)02-041-02 |
How to Prevent the Athletic Injury in Physical Exercises |
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| LIN Zhi-jun,WU Juan.How to Prevent the Athletic Injury in Physical Exercises[J].Joournal of Hunan Radio and Televistion University,2006(2):41-42. |
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| Authors: | LIN Zhi-jun WU Juan |
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| Institution: | LIN Zhi-jun WU Juan |
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| Abstract: | Since the malignant consequence of the athletic injury is cruel,it is more important to prevent the athletic injury.Self-protection ability is one of the important means to prevent or lighten the athletic injury in physical exercises,which is very significant for students to adapt to the society and to do life-long physical exercises. |
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| Keywords: | Physical training Athletic injury Prevent Treatment method |
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