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对排球运动员半月板损伤后恢复训练的探讨
引用本文:孙发智. 对排球运动员半月板损伤后恢复训练的探讨[J]. 体育与科学, 1998, 0(1)
作者姓名:孙发智
作者单位:梅园中学!南京210000
摘    要:本文通过对江苏女排及青年女排3位运动员在半月板损伤后进行恢复训练的研究,指出排球运动员在半月板损伤后要加强伤后训练,科学合理的进行下肢力量训练是伤后恢复的关键。

关 键 词:江苏女排  半月板损伤  安排训练  力量关键

RESEARCH ON VOLLEYBALL'S RECOVERY TRAINING AFTER SEMILUNAR VOLVE'S INJURIES
Sun Fazhi. RESEARCH ON VOLLEYBALL'S RECOVERY TRAINING AFTER SEMILUNAR VOLVE'S INJURIES[J]. Sports & Science, 1998, 0(1)
Authors:Sun Fazhi
Abstract:The research on the three Jiangsu Provincial Women Volleyball's recovery training after they got injuried in their Semilunar valves shows that Volleyballs must strengthen. Their trainig after injuried, and rational legs strength exercise are the key to the training after injury.
Keywords:Jiang Su women's volleyball team   semilunar valve   training arrangement   key to strengtl  
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