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游泳训练中的补液效果
引用本文:鹿徽,顾磊,杨立平,段保民.游泳训练中的补液效果[J].体育学刊,2002,9(3):35-37.
作者姓名:鹿徽  顾磊  杨立平  段保民
作者单位:1. 湛江海洋大学,体育部,广东,湛江,524025
2. 惠州市体育运动学校,广东,惠州,516001
3. 深圳体工队,广东,深圳,518026
4. 华东师范大学,体育系,上海,200030
摘    要:运动训练中如何更好地促进运动员机能的恢复是训练中的重要环节,针对游泳运动员的特点,在训练中进行牛磺酸复合功能性饮料的补充,并在补充前后进行有氧功率自行车的运动测试和血样的分析,结果表明运动员有氧耐力水平和运动能力都有一定的提高,冬训期间未出现过度疲劳的现象。

关 键 词:游泳训练  疲劳恢复  牛磺酸
文章编号:1006-7116(2002)03-0035-03
修稿时间:2002年1月28日

Effect of the nutritional juice applied to swimming trains
LU Hui ,GU Lei ,YANG Li ping ,DUAN Bao ming.Effect of the nutritional juice applied to swimming trains[J].Journal of Physical Education,2002,9(3):35-37.
Authors:LU Hui  GU Lei  YANG Li ping  DUAN Bao ming
Institution:LU Hui 1,GU Lei 2,YANG Li ping 3,DUAN Bao ming 4
Abstract:It is key point to understand how to restore the sporters' energy after they exercise during train seasons.After swimmers took supplement of the beverage compounded taurine designed for swimmers during training,their hemanalysis and kinesiology experiment were carried on. The experiment result testifies swimming sporters' tolerant and kinetic capability had been improved, did not have the over fatigued during the winter training.
Keywords:swimming train  tired instauration  bezoar acid  
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