健康体重(英文)

Being too thinor too fat isunhealthy,but good healthisabout much more than justyour weight. It depends on many things, includingyour fami- ly’s medicalhistory, your genes, whether you smoke , the type of food you eat and how active you are. It’s therefore difficultto set an exact idealhealthyweight that ap- pliesto everyone. Many people have a dis- torted (歪曲的) perception (看法) of what constitutesa healthybody weight. We ’re surrounded by images of glamorous(有魅力的)people, many of whom are in fact underweight....