太极拳人文艺术价值与终身体育锻炼的教育思考

伴随着高校教学改革的日益深入,太 极拳教学水平不应原地踏步停留不前,我们应该剖析太极拳的理论依据,挖掘其本身具有的育人潜能。正如太极先师刑喜怀在《太极拳道》中曰：＂习拳、习道、理义须明,功不间断其艺乃精＂,从而让练家在学练太极拳过程中,明其理、知其义、修之心明、练之有规。基于以上情况,重新认识太极拳的人文艺术价值与其终身体育锻炼的教育功能,就显得极为重要。

The Thinking of Cultural Value of Art and Lifelong Physical Exercise of Taijiquan

The teaching of Taijiquan should be improved with the reform of the high education, so we should analyze the theoretical basis of it to excavate its latent energy of teaching. Just as Xing Xihuai, the famous pugilist, said in Taijiquan pugilism, ＂To exercise is to study Taoism＂, we should understand the meaning of it. We can make our skill best if we exercise without stopping, which makes the learner can understand its theory when exercising. Because of this, it becomes much more important to study the cultural value and the educational function of Taijiquan.