释"强饭自爱"

文章通过对传世材料和出土材料《居延汉简》的研究,解释“强饭自爱”。简单分析了“饭”字的用法。试图说明“强饭自爱”是汉人习语,常用于别人出行之前和书信的末尾,用来表示对他人的祝福和劝勉,以示对人的关心。

Paraphrasis of "to Make Efforts on the Meals, to Take Care of Health"

Through the research on the "Ju Yan Han Jian" haded doen form ancient times' s materials and unearthed materials, me thesis paraphrases "to make efforts on the meals, to take care of health", and analyzes its usages briefly. It attempts to proves it a piece of Hans idion, which is often used before someone travels or at the end of a letter to express blessing and encouragement to others, and to express one' s care.