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专项化视角下力量训练法的辨析与整合
引用本文:李山. 专项化视角下力量训练法的辨析与整合[J]. 河北体育学院学报, 2008, 22(1): 40-42
作者姓名:李山
作者单位:西安体育学院,田径教研室,陕西,西安,710068
摘    要:在一元专项训练背景下,结合专项特征,对不同力量训练方法进行对比性分析,从而使各种方法在有机的搭配与组合中发挥最佳效果。

关 键 词:专项化  力量  训练方法  辨析  整合
文章编号:1008-3596(2008)01-0040-03
收稿时间:2007-06-04
修稿时间:2007-06-04

Discrimination and Integration of Strength Training Methods in Specialization
LI Shan. Discrimination and Integration of Strength Training Methods in Specialization[J]. Journal of Hebei Institute of Physical Education, 2008, 22(1): 40-42
Authors:LI Shan
Affiliation:LI Shah (Track and Field Room, Xi'an Sport University, Xi' an 710068, China)
Abstract:A comparative analysis on different strength training methods was conducted combined with specialty against the unitary specialty training background for designing strength training more effectively.
Keywords:specificity  strength  training method  discrimination  integration
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