A Meta-Analysis of Correlations between Trait Mindfulness and Impulsivity: Implications for Counseling

This study applied meta-analysis to investigate mean correlations between self-report measures of awareness and attention (AA) of trait mindfulness, and five major sub-traits of impulsivity that underlie various behavioral problems (e.g., binge drinking) and/or mental health issues. In total, we identified 13 articles and retrieved relevant information when provided. The results revealed that AA had various degrees of mean correlations (from small to large) with different impulsive sub-traits. Implications for counseling practice and future research are discussed.