| 老年人如何进行体育锻炼 |
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| 引用本文： | 曾勇.老年人如何进行体育锻炼[J].湖南科技学院学报,2005,26(6):261-262. |
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| 作者姓名： | 曾勇 |
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| 作者单位： | 湖南永州职业技术学院,医学院体育组,湖南,永州,425006 |
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| 摘 要： | 随着社会的不断发展和进步，世界人口老龄化的趋势日益临近。而老年人因病死亡率比自然死亡率高之甚多。作为一个体育人，摆在我们面前的任务很艰巨，那就是如何战胜疾病，提高自然死亡率。要解决的首要问题那便是如何指导老年人进行体育锻炼。
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| 关 键 词： | 老年人 体育锻炼 运动强度 锻炼项目 中国 人口老龄化 |
| 文章编号： | 1673-2219(2005)06-0261-02 |
| 修稿时间： | 2005年3月26日 |
How old People carry on physical training |
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| ZENG Yong.How old People carry on physical training[J].Journal of Hunan University of Science and Engineering,2005,26(6):261-262. |
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| Authors: | ZENG Yong |
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| Abstract: | with the constant develop ment and progress of the society. The trend of aging population of the world closes on day by day. And old peoples diseased death rate is much higher than the natural death rate. As a sports person. The task in front of us is very arduous. That is how to overcome the disease and improve the natural death rate. The prmary problem that should be solved is how to direct old people to carry on physining |
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| Keywords: | old people physical training moderation |
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